Purslane Recipe

Purslane Salad

2 Bunches of Purslane
1 Bunch Cilantro
1 White Onion
3 Tomatoes

Chop your Purslane to your liking stems and all.
Slice your tomatoes to your liking.
Slice onion.
The Cilantro you just want the leaves the stems are too bitter.
Toss all ingredients together and enjoy.

Use your favorite salad dressing.

A common herb that grows almost everywhere, is high in the long-chain omega-3 fatty acids, particularly EPA (eicosapentaenoic acid).
For those of us on low-fat, cleansing, live-food diet. Good for building ojas.

From Velia's Kitchen Love.